Grace

Heartbreaking. Devastating. Challenging. Exhausting. Grim. Painful. Stressful. Hopeless.

Much like the disease itself, the list of adjectives describing Alzheimer’s is unflattering and endless, and that would be my narrative, if not for grace.

Grace met me at my lowest moments with mom, when I thought I couldn’t take another second of living with her, when I didn’t want to get out of bed in the morning, and when I couldn’t wait to escape to my room at night. Grace then met me again when I felt guilty and ashamed for having those feelings.

Grace met me in those early days after mom’s diagnosis, enabling me to see through her confusion, anxiety, and anger, to the scared individual who resided within, to the sweet soul who didn’t understand why her life changed so drastically, and to the feisty character who just wanted her independence back.

Grace met me again when we moved mom into Memory Care, falling to my knees on the other side of a locked door, devastated because I promised I would never leave her behind such a door.

Grace met me at the end of mom’s disease when she could no longer walk, or talk or swallow, when the end of her struggle was near, but the clouds of depression still consumed me, because even in her heart wrenching state, I didn’t want to let her go.

Grace met me at every intersection, and at the end of every rope.

Grace allowed me to see Alzheimer’s in a way I never thought possible, and far different than how I viewed it when my grandmother was diagnosed.

And grace has continued to change me, grow me, soften me, and open my heart to the differences in the world around me.

I was introduced to Grace, by a disease called Alzheimer’s, and Grace has saved me.

“There, but for the grace of God, go I”.

Posted in Uncategorized | Leave a comment

The Shepherd

Having Alzheimer’s, and caring for someone with Alzheimer’s is a difficult and challenging path that no one would choose. I realized, after Alzheimer’s, and much like having children, that I was chosen, and trusted to assist mom along her final journey. When I transformed my thoughts, and approached caring for mom as a gift, it provided many opportunities for the personal growth of my soul. I realized that my internal fortitude ran deeper than I ever imagined, and I emerged from that journey as a more empathetic, compassionate, and merciful person.

What felt like at times as an obligation, or a job, developed into an act of unconditional love that was unburdened by a sense of duty. I was tasked with a specific mission, and as challenging as it could be at times, I gained more than I ever gave.

It was an amazingly complex gift!


Posted in Uncategorized | Tagged , | Leave a comment

Banishing Fear

Alzheimer’s terrified me, but never more so that when I was caring for my mom. Fear is a crippling emotion that causes excessive worry, anxiety, and the feeling of dread. Left unattended it can lead to depression, and strip us of the courage we need to live our best life.

Chase fear away by facing it head on. Name it, say it out loud, “I am terrified of developing Alzheimer’s”. Often when we acknowledge our fears out loud, they begin to lose some of their power over us.

Begin your day with short inspirational readings, really anything that speaks to you and lifts you up. This helps set the tone for the rest of your day.

Develop a mantra whenever a negative thought crosses your mind. One I often used when caring for my mom came from 2 Timothy 1:7, “For God did not give me this spirit of fear, but of power, love, and self control”. This is also works when you aren’t angry, frustrated, etc., just substitute the word fear, for whatever word represents the negative feelings you are experiencing.

Another good mantra is from psalm 46:10, “Be still, and know that I am God”. I say this slowly, and often during the day, it is comforting and brings peace in the midst of whatever stress or craziness is occupying my world.

There are many good books out there on how to counteract fear and depression is, but the one that really resonated with me is “The Battlefield of the Mind”, by Joyce Meyer. My husband and I read this while we were going through a particularly difficult season, and it really helped us to transform our thinking, and redirect reoccurring negative thought patterns.

Give yourself a chance to overcome fear and depression by first getting good sleep, eating healthy foods, meditating and exercising. Try to get outside each day, breath in some fresh air, connect with other people, enjoy the flowers, watch the neighborhood kids play.

Love generously, and laugh often! Live your life!

Follow my inspirational site on Instagram @afteralzheimers

Posted in Uncategorized | Leave a comment

I’m back!

It’s been a few years since I posted on this blog, and I am excited to begin blogging again.

A lot has happened in that time as the years moved forward and cycled through the ups and downs of life, which is synonymous with living. Valleys are painful, like when my brother passed from lymphoma, when I underwent a couple of heart procedures, and when our oldest son deployed to Afghanistan for what seemed like an eternity, but thankfully returned home unharmed.

Simultaneously though, life was brought back into balance with the excitement and fun of two wedding seasons, seeing our youngest son’s dream of becoming a doctor fulfilled, and the joy of welcoming three additional grand-daughters into our family!!

Although I don’t live in fear of the other shoe dropping, I am constantly reminded of the narrow balance beam we walk, and how life teeters between stability and fragility.

And that brings me to Alzheimer’s.

Mom passed over four years ago, and yet, we are still no closer to a cure. Medical research in this area, which is funded by government grants and big Pharma companies, are slowly moving away from finding a cure, as most clinical trials have failed, to finding drugs that can prevent the plaques and inflammation from forming in the first place. This is great news for eradicating the disease in the early, preclinical stages, but not so good news for those already afflicted, as Alzheimer’s is now known to begin in the brain some twenty years before symptoms appear. That leaves fifty million individuals around the world who are presently diagnosed with Dementia without a cure, with another ten million being diagnosed each year. Those statistics are staggering, but there is hope! Maybe not yet in the form of a medical cure, but hope in finding the person who resides deep with the confusion of Alzheimer’s and Dementia.

And that is why I write, to help others transform their thinking around Alzheimer’s and Dementia, and to bring them closer to finding their loved one within all of the chaos. I would love to see this disease eradicated, to have my four beautiful grand-daughters grow up in a world where they are free from the threat of Alzheimer’s for themselves, and their loved ones. But in the meantime we have to find a way to make the journey for, and with our loved ones as positive as we can. That comes when we share our stories in an attempt to inspire and encourage others. I am passionate about helping others through their journey through Alzheimer’s and Dementia. Please join me in the fight!

You can also follow my inspirational site on Instagram @afteralzheimers

Posted in Uncategorized | Leave a comment

Dream On!

imageDream On!

If you have been blessed to spend time with my mom, a friend, or loved one with Dementia, you may have come away in awe of their lifetime adventures.
My mom, for example jumped out of a plane at ten thousand feet, and parachuted safely to the ground with President George Bush. She also had a delicious luncheon with First Lady Barbara Bush on their veranda, overlooking that vast and endless expanse of brilliant blue ocean, at their home in Kennebunkport Maine. She then raced that beautiful and fascinating chestnut stallion, Secretariat, to its first place finish at the Kentucky Derby. In addition, she and my dad attended a Super Bowl, sitting right behind the bench on the 50 yard line, almost able to touch the players. She also survived that devastating collision with an iceberg, aboard the Titanic in April of 1912, thirteen years before she was born.
She lived an exciting and adventurous life in this otherworldly dimension, and her new memories gave her much pleasure as she boasted about these adventures. They made her happy.
My grandmother, while she was living with us also shared many stories that would have my younger brother Kevin and I howling, encouraging her to continue, much to my mom’s dismay.
These were pleasant and funny stories. Other times these tales were not, well…quite as nice.
Once, during a party at my home, thinking that a small bowl of dog kibbles left on the kitchen island was an appetizer, mom began to nibble. When my sister in law Cathy mentioned that she was eating the dog’s food, she defiantly blurted out that it didn’t taste any different than the rest of the garbage that I feed her.
Another time while at a doctors appointment that she didn’t want to attend, the doctor directly asked her why she was there, and what was the problem. She immediately pointed to me and responded that I was the problem, and the reason we were there. I still bust out laughing every time I recall the look of bewilderment on that doctors face.
There were times when she was living independently in her home, and before her diagnosis, that she would accuse her lifelong friend and neighbor of placing her garbage in my mom’s cans. She would actually sift through her cans looking for telltale evidence of her neighbor’s trash.
There were also times when mom would make rude remarks in public, pointing to someone and calling them fat, or make racial slurs, which was totally out of character for her.
Right along with the cognitive loss in dementia comes the loss of inhibitions, and for mom this started during moderate stage Dementia. Mom was losing her filter, and her sense of social norms.
And unlike the crazy stories which were imaginative, funny, and easy to go along with, these outbursts could be downright mean. Under those circumstances, the best I could do was to distract her, apologize to the offended, explaining that she had dementia, and move on.
Trying to correct mom or bring her back into reality was an exercise in frustration.
There is a word for these strange and crazy stories, and that is confabulation.
Confabulation is defined as a memory disturbance which produces fabricated, distorted, or misinterpreted memories about oneself or the world, without the conscious intention to deceive-Wikipedia
A lot of mom’s stories involved something that was going on at the time that she may have heard on the news, or read in the paper. She then took these stories and made them her own. This was her new reality.
Ultimately, Alzheimer’s will affect most of the brain, but the area, or lobe that controls our personality and behaviors, is the frontal lobe. So mom’s unsettling and embarrassing outbursts were the result of damage to that part of the brain.
As dementia steals our memories, other parts of our brain try to compensate by creating new ones, or coming up with reasonable substitutes.
So many of mom’s stories started in some form of reality, and morphed into fantasy. That is also why mom thought it was Christmas when her great granddaughter was opening her birthday gifts. She didn’t remember the reason she was there, or when Scarlett blew out the candles. She couldn’t recall that only moments before Scarlett started opening gifts, we had consumed cake and ice cream. When she saw Scarlett unwrapping the gifts, she just guessed, and Christmas was a good deduction.
She wanted to remember, to be vital, and present in the celebration. When she shared her colorful stories she wanted to connect, to remain valuable, and to be loved.
Confabulation is just a term that describes a disorder, or disturbance in the frontal lobe, and basal forebrain. But this condition was much more to mom, and me.
In the dense mist and fog of dementia, in a world full of confusion and memory loss, this allowed mom, much like a child, to fantasize and invent a life that she could only have dreamed of living.
It allowed her to be, if only for a moment, undiminished by dementia!
Dream on mom!

Posted in Personal Stories | 6 Comments

Happy New Year! Tradition On!!

image
Mom lived for celebrations, for holidays and for birthdays! She loved any reason to celebrate, and these observances were steeped in traditions.
If you walked into my family’s home on the western side of Cincinnati during Christmas time, you would have encountered a festive and magical environment.
The Christmas tree held center stage, brimming with multi colored glass balls, assorted ornaments, lights, and tons of tinsel. A rustic Nativity set with stable animals and the missing baby Jesus, who didn’t appear on the scene until Christmas morning, was safely tucked under the tree. There were pine wreaths with big red bows adorning the doors, electric candles in the windows, big, multi colored outside lights framing the house, and of course the ever growing Dicken’s Christmas Village.
And if you journeyed along side of us during that season you would have experienced the long standing traditions which started with our annual trip to the Barker house in Oxford, Ohio where we would sip hot cocoa and spiced cider while purchasing wooden tree ornaments, a full day of cookie making, shopping, the Nutcracker, Christmas Eve dinner with the family, and midnight Mass at the Cathedral in town.
Mom was a party girl. She joyfully anticipated any and every type of celebration, but Christmas took the lead!
Dementia takes our short term memories first, and then slowly begins to pillage our intermediate memories, before, (and in mom’s case very close to the end of her life), it steals our most distant, or our very first memories. But the ability to experience joyful occasions still remain.
Mom still enjoyed Christmas, with all of its trappings and traditions up until moderate to late stage dementia, but we had to adjust our plans to accommodate her ever changing condition. While she once loved the hustle and bustle of all of the seasons activities, she became more easily agitated and confused when she experienced large crowds, bright lights, and loud noises. She stressed when she was away from her retirement community for long periods of time. Sometimes her unrest presented itself in outbursts, or pleads to go home, and often her eating habits changed when she was out of her normal routine. But the most noticeable indifference to the holidays was observed about a year before mom died. Thanksgiving, when most of mom’s family travelled to Georgia to see mom and celebrate the holiday, was also when we set up mom’s Christmas tree and decorated her room. She was usually excited to have everyone around, whether she remembered us or not, and an active participant in the tree trimming process, but that year was different. She watched from the sidelines, apathetic to the merrymaking surrounding her, sometimes slipping out of her room and joining the other residents in the living room. For the first time I began to sense a separation, an isolation from her family. The bright lights and loud laughter, which she had always been such a big part of, now overwhelmed her. Her comfort zone resided in the familiarity and quiet solitude of her home in the Memory Care Unit.
While we had to modify the details of our plans surrounding the holidays and celebrations after mom was diagnosed, we still continued on with the traditions.
Mom’s eyes still sparkled with excitement and wonder as we celebrated Christmas. She still loved the balloons, cake, ice cream and gifts that surrounded her’s and others birthdays. She may not have understood the true meaning of Mother’s Day, but she delighted in the attention that was paid to her, and her smile and laughter conveyed the true condition of her heart. These occasions aroused a joyful place in her soul. She was very much present, and happy during those moments, albeit behind an impaired brain that forget its function to remember, and converse in a conventional manner.
Hope in dementia lies in the ability to maintain a connection with our loved one. That line of communication has been altered, but it still remains. We connect through smiles, embraces, laughter, and actions of love. Mom will be spending this New Years Eve celebrating with her loved ones in heaven. No doubt there will be silly party hats, streamers, noisemakers, and midnight toasts with champagne!!!
Your loved one still remains! Tradition on!!
Happy New Year!

Posted in Personal Stories | 2 Comments

One Year Ago

Today marks one year from the day that my sweet mom departed from this world. Shortly after sundown on December 14, 2014, and surrounded by her loved ones, mom caught the evening train skyward and traversed the surly bonds of Alzheimer’s.

Mom had suffered with Dementia for the last five years of her life. Initially, mom was diagnosed with Vascular Dementia, later after additional diagnostic testing the diagnosis was Alzheimer’s Dementia. The symptoms overlap which adds to the confusion, but the progression is similar. More than likely the disease had begun its assault much earlier than her diagnosis would suggest, as is often the case. Mom’s dementia was second generation. Her mom also died from AD so she was acutely aware of the symptoms. Fear can breed denial, and I believe mom became adept at masking the symptoms, that is until she couldn’t, and then the red flags began to appear. That is when our second journey with AD commenced.

Shortly after mom died I began a memoir that I hope to someday finish. This story depicts the tale of two journeys trekking the rugged terrain of AD. The terminus is the same, as it is for all of us, but the odyssey of these two souls as they advanced toward that summit is remarkably different. And that difference, in my experience, lies in the ability to reach through the fog and connect with that person wherever they are at that moment, and, allowing them through your patience and calm, to reach through to you.

Dementia is a big umbrella which houses its many types. Alzheimer’s Dementia is the most common, followed by Vascular Dementia, Lewy Bodies Dementia, Mixed Dementia, etc,. They all may progress, and present their symptoms slightly different, but the cognitive function loss caused by physical changes in the brain is the universal manifestation, and that loss reaches across every race, religion, and socio-economic class. The aftermath of a diagnosis of Dementia is much like the raging waters after a dam breaks, covering everything beneath it and affecting everyone in its path.

My intention with this blog is to reach out and provide hope to everyone on that path wherever that might be. As I write today, there is no cure, but there is hope. Hope for a cure, certainly, but equally important is hope in the form of how we rediscover the person behind that impaired mainframe, that soul that still resides and resonates deep within the damaged walls of Dementia. Support is paramount to living successfully with Dementia, and support comes in many forms. I encourage everyone to share your stories, your pictures, your prayers and your hope in supporting all of us who are or have been affected by Dementia!

Happy 1st BD in heaven mom! Your undiminished soul lives on!!!

Posted in Personal Stories | 16 Comments